Start with the rulebook for your competition, then choose shin guards and a mouthguard that fit the player and the gear instructions. Eye protection and face masks have rule-specific conditions, so check the current event rules before buying or wearing a model.
Choose field hockey protective gear by fit and by the rules used in your competition. Begin with shin guards and a mouthguard, then check the current rules before selecting goggles or a face mask.
Compare the equipment
| Item | Buying check |
|---|---|
| Shin guards | Use a field-hockey maker’s size chart and try them with the socks worn in play. |
| Mouthguard | Follow its fitting directions and check that it allows easy breathing. |
| Goggles or face mask | Confirm the exact model and wearing conditions in the current competition rulebook. |
The FIH lists field-player shin protectors and mouthguards among hockey personal protective equipment. It also addresses face protection for penalty-corner situations. These categories do not replace the detailed equipment rules for your league.
Check the rules for your event
Field hockey rules can differ by association, competition and season. Use USA Field Hockey’s current rules page to identify the documents for your event, then check those documents for the eyewear or mask requirements that apply.
Fit the gear with the rest of the kit
Use the product’s chart for the player’s measurements and try the protective item with the uniform and socks used in play. Confirm that straps, edges and closures sit as the manufacturer intends. Do not assume a model approved for one league is accepted by another.
Related guides
Official sources
Checked November 4, 2026.
Common questions
Are field hockey goggles required?
Requirements depend on the league and competition. Check the current rulebook and any event-specific equipment guidance before choosing eyewear.
What should I look for in field hockey shin guards?
Choose a field-hockey-specific model and follow its size chart and fit directions. The FIH lists field-player shin protectors as personal protective equipment.
Can players wear a face mask during field hockey?
Rule conditions depend on the competition. FIH guidance discusses face masks for penalty-corner defense; check the current rules for when and how a mask may be worn.